OUR SEMINARS AND EVENTS
Yoga is not just physical exercise, but a way to achieve perfect harmony of body, mind and spirit. It is the timeless wisdom for a healthier, happier and more peaceful life that ultimately leads to self-realisation, the merging with the Self. Yoga brings the mind into the present moment, creating clarity and awareness. The mind becomes peaceful and can better deal with everyday stress.
A well-planned vegan diet is healthy. It can prevent diseases of affluence and, if done correctly, contains all the nutrients necessary for life in sufficient quantities. At SALIDA, we only use organic, sustainable and healthy food, most of which we grow ourselves. Permaculture also plays an important role in this.
With individual approaches, we want to enable people who can no longer follow the great challenges of the time to take time out and at the same time show different, partly also spiritual methods to regain balance and joy in life.